Create the perfect restful habitat in your home with the I LOVE Wellness Sleep Natural Essential Oil Blend. Slip into a peaceful night’s sleep with the aroma of chamomile, lavandin and lavender, all chosen to help soothe the body and mind. · 100% naturally derived · Rich in essential oils · Vegan society certified  · Bottle made from glass  · 100% biodegradable ingredients · Made in the UK DIRECTIONS: Add 5 drops to a warm bath or 1 to 2 drops to your chosen base oil for a therapeutic massage. Alternatively add 5 to 10 drops to your electric diffuser or burner. SAFETY INFORMATION: I LOVE's essential oil blends are 100% naturally derived and not diluted with any carrier oil. Therefore, they must be diluted before use. To dilute them safely please follow the directions. DANGER: Essential oils can cause an allergic skin reaction. Always use essential oils with care. Discontinue use if a rash occurs. If you have sensitive skin do a patch test before using over a larger area of skin. Do not dispose of unused essential oils down the drain. In concentrated form they can be very toxic to aquatic organisms and could cause long term adverse effects in the aquatic environment. Do not swallow or take the essential oil blends internally. Essential oil should be kept away from the eyes as could cause eye damage. If the oils do come in to contact with the eyes, wash thoroughly with cold water and seek medical advice immediately. If you are pregnant, please seek medical advice before use. Flammable. Keep away from flames.